Work with Lesley

Whether you're navigating overwhelm, anxiety, low mood, stress, or simply feeling stuck, you're not alone—and you don't have to do it all on your own. I offer a range of therapy and hypnotherapy services designed to meet you where you are and guide you toward lasting change. With over 30 years of experience, I provide compassionate, evidence-based support that honours your unique story.

Sessions are available virtually across Alberta and in-person in the Calgary area, and are covered by many extended health benefit plans.

Not sure where to start? Click here to book a free 30-minute consultation to help you explore your needs and see if working together feels like the right fit.

Explore below to find the support that’s right for you.

A personalized one-on-one session held online, designed to support your mental, emotional, or spiritual well-being from the comfort and privacy of your own space. 60 minutes.

Hypnotherapy (virtual)

Held online in a calm and comfortable setting, this guided hypnotherapy session supports positive change by working with the subconscious mind. Ideal for addressing challenges such as stress, sleep issues, confidence, and habit shifts—all from the comfort of your own space. 60 minutes.

Deep Dive Hypnotherapy (virtual)

This extended virtual session allows us to go deeper into the root causes of emotional or behavioural patterns using advanced hypnotherapy techniques. Ideal for exploring long-standing issues such as trauma, inner conflict, or self-worth, it provides the time and space for meaningful insight and lasting transformation—all from the comfort of your own home. 90 minutes.

Individual Counselling (in-person)

A one-on-one session held in a safe, welcoming space in Airdrie, Alberta. This session offers compassionate, client-centred support to help you work through anxiety, low mood, grief, stress, or other life challenges in person, with a grounded and experienced approach.

Book this service as a 60 minute in-office Adult Individual Counselling.

Hypnotherapy (in-person)

Experience guided hypnotherapy in a calm, private setting in Airdrie, Alberta. This session focuses on creating positive change by working with your subconscious mind—ideal for addressing habits, stress, sleep challenges, or confidence, in a peaceful in-person environment.

Book this service as a 60 minute in-office Adult Individual Counselling.

Deep Dive Hypnotherapy (in-person)

This extended in-person session in Airdrie, AB provides a safe, grounded space to explore deeper emotional patterns, past experiences, or subconscious blocks using advanced hypnotherapy techniques. Ideal for addressing long-standing challenges such as trauma, inner conflict, or self-worth, with time to allow meaningful insight and transformation to unfold.
This session is available with Lesley by request only, please email to lesley@albertatherapyandhypnosis.ca or go to the "Contact Me" page. If we haven’t worked together yet, please begin by booking a free 30-minute consultation.

Counselling and Hypnotherapy for Albertans

Work with Lesley